We get so many mixed messages this time of year, being told to over indulge one minute and diet the next, with companies making serious dollar bills by making us all feel totally sh%t about ourselves and the way we look β
If we spent as much time and money focusing on self acceptance, as we do on trying to manipulate ourselves into the shape and size we think we ought to be, weβd be one badass group of self loving legends.
Creating a lifestyle for yourself that improves your mental and physical well-being is one thing; following fad diets for quick fixes on a false promise of happiness, is no way to live.
Thereβs no such thing as good and bad food. Only food. Glorious food, that fuels us, heals us, and makes us feel GOOD. Do what makes you happy, eat what makes you happy, and tell diets they can suck a fat one π
Many of us have been consumed with fears and anxieties throughout the pandemic, and for people living with eating disorders, the increased time spent locked down, with an upset to routine, can intensify issues. Beat UK alone, has seen a 73% surge in people accessing its services.
Β£10 from every one of these proper gobby tees is going straight to @sweda_uk_org - a local charity offering services, support and advice to anyone affected by an eating disorder. To find out more about the services available, visit swedauk.org π
Bag yourself one of these limited edition, fundraising tees, and tag us in any snaps of you looking truly GORGEOUS, flipping the bird π₯
Screen printed by the incredible @idressmyselfprint on organic cotton. Designed by the wonderful @etandund π₯